Mental Memo
A safe space to hold all of life's little lessons , nuggets of knowledge and mental memos we don't want to forget .
Mental Memo
Latest Episodes
Between the extremes : The magic of the middle
We're always searching for balance, but I think we might be looking for the wrong thing. We want the joy without grief, but we know from experience that will only last so. long... The light without the dark.The beginning without ha...
The applause doesnt last forever
Why do we chase success? In this episode of mental memo , I refelect on Hustle culture...Because for me , somwwhere along the way sucess stopped being celeberated and became an expectation that i depended on. We chase the next achievement over ...
Please leave a message
Please leave a message after the beep … When was the last time you left someone a message that wasn’t out of necessity?A birthday card. A sticky note on the fridge. A voicemail just to say you love them.We don’t always re...